Not setting the alarm clock

I woke this morning with a shout from my beloved that we’d slept it in. This was a good and bad thing as I had planned to go out for 15km run this morning that’s definitely a no no.. Now! The good thing about it is that I’ve 2 very stiff calves and a mid training break might do the world of good. As it is I’m still in 2 minds because I could rock the boat and tell my lovely wife that I’m heading out for a run and be scorned and called all the names under the Irish sun..?! I guess I’ll be a good boy and stay home:)